
Weekly Group Classes, click here.

Beginner’s Yoga and Master Classes will be held monthly. Dates/times TBA!

Teaching Training Fall 2013: Click here for details!
Recent Posts
- Training and Practice History
As I prepare to open my first yoga studio this month and implement a full course of programs, including a teacher training, it’s a fair question to ask what qualifies me to do such. This document will serve as the narrative of work history for those interested in knowing more about my training and personal practice.
I began practicing yoga inMore
- 2013 Teacher Training
North Alabama Yoga Company
200 Hour Plus Teacher Training Course
Independent Yoga Educators of AmericaCourse Objectives: We offer a comprehensive training program that encompasses the foundational and organizational principles of Yoga Practice, Anatomy and Philosophy. Students of this training will develop the tools and confidence needed to iMore
- Purusha/Prakriti
A visual analogy for these concepts as I understand them.
- A Healthy Skepticism Is Indispensable.
Think for yourself and question authority.
- Further and Beyond…
Free will, introspection and patterns.
